Mother Oak Mini Retreat
As a mother, you feel you need to be strong.
For your kids. For your partner. For your home, your job, and all the rest of the people who depend on you.
But, the truth is, you’re bone tired.
What if you could find your true strength by releasing that need to be strong?
What if you, your children, and everyone in your life could benefit when you set down your armor and your need to push through everything?
Come sit with me by the Mother Oak and I’ll show you how.
I know that it feels like there is never enough time, so in just __(time)___ you’ll learn how to ____ and _____.
In this online mini-retreat you will…
Expressing
I will invite you to share your truth - what’s actually going on for you, what’s in your hearts, and how you are really feeling. A place where all parts of you feel truly welcomed.
Receiving
I will provide practical guidance and wisdom on real life challenges to support you to respond to life rather than react to it.
Deepening
I will give you practices and rituals, including nature-based ones, that will help calm your nervous system and allow you to hear your own wisdom
After our time together, you will begin to understand and to really feel what it means to be a Rooted Mother. You’ll have a set of simple but effective techniques that you can use to get through the challenges of the everyday routine and the big stuff that comes up along the way.
Is it possible to transform your relationship to motherhood, and all the ways that it is exhausting and constantly asking you to suppress your own needs, in a brief online session?
It’s a powerful beginning. When you begin to learn how to retreat, how to offer yourself little moments to connect to silence, to your body, and to your spirit, you can finally access the Mother Oak strength that has been within you all along.
